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外出用餐：一部橫跨兩千年的外出飲食文化史: : Nicholas Lander William Sitwell Waitrose KitchenMasterchefFood & Drink 1999Waitrose Food Illustrated2005Editor of the Year
作者: 威廉．席特維爾 | 譯者: 廖素珊
從兩千年前的龐貝城酒館，到中世紀法國高級餐廳；
從墨西哥塔可餅機的改良，到日本迴轉壽司輸送帶的發明……
當餐廳不只是餐廳，外出用餐不只是填飽肚子這麼簡單──
庶民飲食╳政治角力╳帝國秩序╳移民經濟
飲食偏好╳餐桌禮儀╳待客之道╳文化禁忌
每次點菜都是一趟旅行，每間餐廳都是一座文化博物館！
當人們決定外出用餐，世界和味蕾才開始豐富起來！
從墨西哥塔可餅機的改良，到日本迴轉壽司輸送帶的發明……
當餐廳不只是餐廳，外出用餐不只是填飽肚子這麼簡單──
庶民飲食╳政治角力╳帝國秩序╳移民經濟
飲食偏好╳餐桌禮儀╳待客之道╳文化禁忌
每次點菜都是一趟旅行，每間餐廳都是一座文化博物館！
當人們決定外出用餐，世界和味蕾才開始豐富起來！
●──在後疫情年代，外出用餐開始回到人們的生活模式中，
而在全球封鎖的三年裡，失去上餐廳的機會，等於失去了什麼？
在全球化變得更為深入的現代，我們能在一個城市裡吃到來自全世界的食物，「點菜就是最便宜的旅行方式」。飲食早已成為一個民族或地區文化的象徵，不同菜肴在歷史上的變遷也悄悄記錄了不同文化的交融，小小的餐館也是人類歷史的博物館。
現代人對於外出用餐已習以為常，只因為餐廳本身已不只是最原始的「用餐」功能，它提供了更多的社交應酬、商業談判、生活所需、情感調劑等實際功能。從更深層的一面來探討，外出用餐與餐廳的存在意義，反映了當代社會、及與其對應的歷史、經濟、文化發展等關係。
●——餐廳可以靠熱情的夢想而構築，也可能在瘋狂中迅速消失，
餐廳為何存在？又是如何成為文化史不可或缺的一環？
餐廳的出現不只被視為是飲食場地的變化、不只是被當成空間工具，更重要的是同時標示著一個國家、甚至是帝國的衰敗或成功。例如龐貝城的外出用餐場景，象徵羅馬帝國的願景、幅員遼闊和繁榮富庶。第二次世界大戰後的英國餐廳則充分顯示了戰爭衝突的恐怖和國力瓦解是如何殘害該國的美食文化和味覺。
而現代世界的交通便利和旅行發達，意味著餐廳已足夠成為人們旅行的理由。餐廳就像博物館、藝術、夜店或海灘，成為人們沉浸於各種文化的絕佳選項。英國作家尼古拉斯．蘭德（Nicholas Lander）就曾說：「菜單代表最便宜的旅行方式。」
由此可知，外出用餐已是一種文化現象。人們會被誘惑進餐廳是因為他們肚子餓，而人們尋找餐廳也為了其他理由：碰面、社交、做生意、與愛人發展浪漫關係，甚至將它當成政治角力的場所。這些訪客會餓著肚子去餐廳，但追求經驗的渴望和需要，卻遠比飢餓本身更為複雜。
●──當我們把外出用餐視為生活娛樂，而非在家中簡單用餐，
便象徵著從「外食」到「外出」的演變影響了未來的餐廳設定！
作者席特維爾以「餐廳」為引，點出了我們忽略的歷史細節、生活細節，講述了一部有關全球社會發展的歷史，深入探討長達二千年的飲食歷史，從最基本到最複雜的飲食形式，追溯外出用餐文化的起源，揭示世界各地不同的社會如何發現外出用餐的樂趣，同時也追溯流行如何形塑我們外出用餐的方式。
外出用餐可謂人生一大要事：它不僅可以增加我們的幸福感，撫平我們的悲傷，還能實現商務與娛樂的雙贏，甚至悄悄影響著我們的人性。正因如此，我們才能更能將外出用餐視為理所當然，甚至說：「當人們決定外出用餐，世界和味蕾才開始豐富起來。」
作者
威廉．席特維爾（William Sitwell）
威廉．席特維爾是美食雜誌《維特羅斯廚房》（Waitrose Kitchen）的編輯，經常現身於熱門美食節目，「廚神當道」（Masterchef）與「飲食文化」（Food & Drink）。此外，他也為《每日電訊報》與《英國泰晤士報》等報刊雜誌社撰稿，是英國首屈一指的美食作家。
席特維爾早年任職於報社，1999年加入當時尚未更名的《維特羅斯飲食雜誌》（Waitrose Food Illustrated），爾後逐漸在飲食界嶄露頭角，他經手的雜誌包括寫作風格、專文報導、編排設計與攝影作品，都受到大眾讀者的關注與喜愛，並獲得2005年的「年度最佳編輯」（Editor of the Year）在內的多項榮譽。台灣已出版有《料理世界史：一百道食譜看飲食的千年故事》。
譯者
廖素珊
台大外文系畢業，美國明尼蘇達雙子城校區比較文學研究所肄業。現專事翻譯。譯作多達數十部，近年作品包括《擁抱流水：一段透過河流療傷的感官之旅》、《被發明的昨日：人類五萬年歷史的衝突與連結》、《伊莉莎白女王：一位現代君主的傳記》、《廣島末班列車：一九四五原爆生還者的真實故事》、《縱走日本二千哩》、《日本秘境之路》等。
威廉．席特維爾（William Sitwell）
威廉．席特維爾是美食雜誌《維特羅斯廚房》（Waitrose Kitchen）的編輯，經常現身於熱門美食節目，「廚神當道」（Masterchef）與「飲食文化」（Food & Drink）。此外，他也為《每日電訊報》與《英國泰晤士報》等報刊雜誌社撰稿，是英國首屈一指的美食作家。
席特維爾早年任職於報社，1999年加入當時尚未更名的《維特羅斯飲食雜誌》（Waitrose Food Illustrated），爾後逐漸在飲食界嶄露頭角，他經手的雜誌包括寫作風格、專文報導、編排設計與攝影作品，都受到大眾讀者的關注與喜愛，並獲得2005年的「年度最佳編輯」（Editor of the Year）在內的多項榮譽。台灣已出版有《料理世界史：一百道食譜看飲食的千年故事》。
譯者
廖素珊
台大外文系畢業，美國明尼蘇達雙子城校區比較文學研究所肄業。現專事翻譯。譯作多達數十部，近年作品包括《擁抱流水：一段透過河流療傷的感官之旅》、《被發明的昨日：人類五萬年歷史的衝突與連結》、《伊莉莎白女王：一位現代君主的傳記》、《廣島末班列車：一九四五原爆生還者的真實故事》、《縱走日本二千哩》、《日本秘境之路》等。
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4.3 ★★★★★
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★★★★★ 5
Soothing, refreshing, and effective for most uses
I found this sunscreen back when it was still reasonable priced ($10 for a bottle this size) and am now completely 100% addicted as the price continues to rise. Sigh. I don't use this anywhere but my face and neck.
Putting this on my face makes me go "ahhhhh". I break out easily, burn easily, and haaaate the feeling of sunscreen. Previously, I used Neutrogena 45 or 55+ ultra-sheer dry touch, and I still use that sometimes when I expect more intense exposure, but the Coola cucumber just feels so much better.
I don't actually know if I would burn in cases where I still use my other 45+ sunscreen since I haven't taken the chance. I use Coola for 30-45 minute pool sessions, and hikes between 30-90 minutes. I haven't trusted it for things like skiing, 3 hour hikes, or boating where you get intense sun and a lot of moisture exposure.
Buy if you want a lightweight, refreshing face sunscreen for walks in the sun, lounging poolside, or mild-moderate hikes.
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Reviewed in the United States on July 10, 2020
★★★★★ 4
Everyday sunblock
It’s an okay sunblock, light weight , and smells good . the only problem is that the expiration date is too soon that is 10/2021
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Reviewed in the United States on May 28, 2021
★★★★★ 5
Organic Sunscreen with an Air-Brushed Finish
I've been using the Coola Organic sunscreen on my face for about 5 years now. I love that it protects my skin without dangerous chemicals. The product has virtually no scent and has a pleasant creamy, but not greasy, texture. An additional perk is that it creates an instant "air-brushed" looking finish to my skin.
Note: I have found that you have to shake the tube (especially when new) or else the product emerges a bit watery at first.
I've always used the non-tinted formula so I can't comment on how the tinted formula works. Also, the "cooling" aspect of the product seems more of hype than reality. But, over all, this is an excellent sunscreen.
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Reviewed in the United States on April 9, 2021
★★★★★ 5
Gentle but effective
Smooth feel, non skin irritating and my face looks great! Definitely working.
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Reviewed in the United States on May 22, 2025
★★★★★ 5
Worked well near the equator
Style: SPF 50
I bought this product because I was going to be in the field for a month, outside, every day, all day, in Tanzania at high altitude. A severe sunburn would be hard to treat in the remote area we were in, but also I am very careful about protecting my skin from aging. I had to have mineral based sunscreen because as a whitewater kayaker I know it’s the only truly water resistant kind and it was going to be sweaty. And since I knew I was going to be putting it on every day, and we didn’t have running water in the field (bucket showers only) I didn’t want it to feel gross. (I really wanted to try the spray but I didn’t want to put anything pressurized in my luggage.) And I had already discovered the Coola face sunscreen (30spf version) which had impressed me with how silky smooth and not greasy it is. Now this IS greasier because it is a higher SPF. BUT I think this product is as good as you’re going to get with the protection you’re getting. Like I said, I’m a white water tiger, so I have used a LOT of mineral sunscreens. This was hands down the most comfortable one I’ve used. And it was effective. I didn’t burn once—only time I did burn was when I forgot to put it on one day toward the end of the trip, when we were out for just a couple hours—and I got the first 2nd degree burn I’ve ever had in my life. That was what this stuff had protected me from, all day every day, the entire trip. I did tan a little but I think that was mostly from the few times I was not covered during short bouts or it was cloudy. For my face I used the Coola 50spf face product.
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Reviewed in the United States on August 7, 2022
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